What Happens During the Teeth Whitening Process?

Nowadays, brightening up your smile is an easy way to boost confidence and quickly improve the appearance of your teeth. Tooth whitening is a relatively non-invasive process that can quickly transform the look of your pearly whites and it’s fast become a popular treatment. While there are a number of DIY kits to be found in your local drugstore, whitening should be done in a professional setting for the best results. As well as choosing the right shade for your smile, there are several other things to consider, such as lifestyle and longevity. So to ensure that you end up with a positive experience with tooth whitening, NYC professional dentists are the way to go.

How it works
The goal of tooth whitening (your dentist will be able to explain all of this to you during your appointment) is simply to remove stains at a molecular level. This is where a professional whitening treatment differs from the DIY kind. Dentists will typically use hydrogen peroxide and carbamide peroxide, which will erode the molecular stains on your enamel with oxygen molecules, whereas over-the-counter kits tend to be abrasive and can cause damage.

The benefit of getting professional treatment is that the process is a lot quicker. This is mostly because, in the office, a higher percentage of hydrogen peroxide can be used safely on each isolated tooth. Your dentist will often use an LED or UV light to activate the gel that has been applied.

What will happen
Now you know how it works, here’s an overview of how long the process will take. As we mentioned before, it’s pretty quick thanks to the efficiency of professional treatment but there are still several steps to go through to achieve the look that you desire.

Your first appointment for tooth whitening (NYC based) will involve choosing a shade from a chart. Your dentist will be able to help you find the right color for you.
The next step is all about preparing your teeth for treatment. This will involve a pumice tool to polish the enamel and remove any plaque.
Once these steps have been completed and your gums are protected with a rubber dam, the whitening process will begin. Your dentist will apply the gel and, if using, will expose your teeth to the LED light – this is what helps speed up the process. The gel will be left on for 15 minutes at a time and the entire appointment should last up to an hour and a half.
Tooth whitening is now a popular and common treatment, which makes it even more important to find a reputable professional to carry out your appointments. However, once you’ve found the right dentist for you, you’ll have bright pearly whites in no time at all! Just be sure to do your research so that you can go into the process confidently and if you have any questions, your dentist will be able to help.

Author Plate
Ellen Smythe is a Practice Manager at Smile Arts of NY, a dental office that provides the best care (including emergency treatments) and advanced modern cosmetic dental procedures, including teeth whitening, porcelain crowns, veneers, Invisalign and dental implants. Often referred to by patients as providing the best teeth whitening NYC, has on offer, they have been helping New York City residents achieve the look they’ve always wanted with their state-of-the-art, affordable dental services since 2010.

AI-Driven Meal Planning: A Guide to Custom Nutrition

Eating healthy is an important part of overall health and wellness. But with so many options out there it can be hard to figure out what meal plan best suits your individual needs. Now, with the help of technology, you can get personalized meal plans tailored to your specific eating preferences. Let’s take a look at how AI-driven meal planning can help you reach your nutrition goals.
What is AI-Driven Meal Planning? AI-driven meal planning is a process that uses artificial intelligence (AI) to recommend recipes and create customized meal plans based on individual dietary requirements and preferences. By utilizing data from user input, nutritional databases, and other sources of information, AI-driven meal planning can suggest recipes that meet certain criteria such as calorie count, dietary restrictions, or food allergies. This means no more searching online for hours trying to find the perfect recipe – AI-driven meal planning does the work for you!

The Benefits of Custom Nutrition Custom nutrition provides numerous benefits for those looking to optimize their health and wellness through food choices. First off, custom nutrition makes it easier to stick to a healthier lifestyle since you don’t have to search for recipes or make complicated calculations about caloric intake each day. With custom nutrition plans, all the guesswork is taken out of the equation – just follow the suggested meals and snacks! Additionally, custom nutrition takes into account any dietary restrictions or preferences you may have such as vegetarianism or gluten sensitivity so that your meals are always tailored for maximum taste and nutrition value. Lastly, custom nutrition helps eliminate food waste since all ingredients are carefully measured according to the number of servings needed – this saves money in the long run! Eating healthy doesn’t have to be a challenge – thanks to AI-driven meal planning you can now get personalized recipes tailored specifically to your individual needs and preferences. With custom nutrition plans created just for you by using artificial intelligence (AI), it’s never been easier or more convenient to reach your health goals with delicious dishes that will satisfy both body and soul! So why not give AI-driven meal planning a try today? You won’t regret it!